{"id":122919,"date":"2026-07-25T19:18:45","date_gmt":"2026-07-25T22:18:45","guid":{"rendered":"https:\/\/cebb.org.br\/?p=122919"},"modified":"2026-07-25T20:09:09","modified_gmt":"2026-07-25T23:09:09","slug":"ano-novo","status":"publish","type":"post","link":"https:\/\/cebb.org.br\/en\/ano-novo\/","title":{"rendered":"Ano Novo no CEBB Sukhavati"},"content":{"rendered":"
\n

Retiro de Instru\u00e7\u00f5es – Trazendo a Mente de Volta para Casa
\nAs Quatro Nobres Verdades
\n31\/12\/26 a 03\/01\/27<\/strong><\/p>\n


\nRetiro de Sil\u00eancio
\nAprofundamento da pr\u00e1tica meditativa
\n03\/01\/27 a 10\/01\/27<\/strong><\/p>\n<\/div>\n

<\/p>\n

\n

 <\/p>\n

Convidamos voc\u00ea para passar a virada de ano nesse espa\u00e7o de encontro com a natureza interna e externa.
\nA programa\u00e7\u00e3o de Ano Novo ser\u00e1 realizada em dois retiros complementares.<\/p>\n

.<\/span><\/p>\n

O primeiro, Trazendo a Mente de Volta para Casa, \u00e9 um retiro de instru\u00e7\u00f5es, aberto a iniciantes e praticantes de todos os n\u00edveis, com estudo e pr\u00e1ticas a partir das Quatro Nobres Verdades.<\/p>\n

.<\/span><\/p>\n

Na sequ\u00eancia, o Retiro de Sil\u00eancio oferece uma semana para aprofundar a pr\u00e1tica meditativa em sil\u00eancio. \u00c9 mais indicado para praticantes experientes ou para quem participar previamente do retiro de instru\u00e7\u00f5es.<\/p>\n

.<\/span><\/p>\n

Os dois retiros podem ser realizados em sequ\u00eancia, unindo um primeiro per\u00edodo de estudo e instru\u00e7\u00f5es a uma semana de aprofundamento da pr\u00e1tica em sil\u00eancio.<\/p><\/blockquote>\n

.<\/span><\/h4>\n
\n

.<\/span><\/h4>\n<\/div>\n

1. Retiro de Instru\u00e7\u00f5es<\/strong><\/h3>\n

Trazendo a Mente de Volta para Casa<\/b><\/strong><\/h3>\n

Tema de estudo e pr\u00e1tica: As Quatro Nobres Verdades<\/b><\/p>\n

.<\/span><\/p>\n

As Quatro Nobres Verdades est\u00e3o entre os ensinamentos fundamentais do Buda. Elas nos convidam a olhar para a nossa pr\u00f3pria experi\u00eancia: reconhecer o sofrimento, compreender como ele surge, reconhecer a possibilidade de libera\u00e7\u00e3o e percorrer o caminho que conduz a ela.<\/span><\/p>\n

.<\/span><\/p>\n

Lama Padma Samten aponta que <\/span>\u201cDukkha \u00e9 uma forma de olhar o mundo, um estreitamento de vis\u00e3o\u201d<\/b>. Assim, investigar o sofrimento n\u00e3o significa apenas olhar para as dificuldades que encontramos, mas tamb\u00e9m perceber como nossa mente se relaciona com aquilo que surge.<\/span><\/p>\n

.<\/span><\/p>\n

Ao observarmos esse processo, podemos reconhecer que nossa experi\u00eancia n\u00e3o \u00e9 fixa. O Lama explica que <\/span>\u201co processo […] pode ser revertido\u201d<\/b>. A partir da\u00ed, podemos compreender a possibilidade de libera\u00e7\u00e3o e o caminho de pr\u00e1tica apresentado pelo Buda.<\/span><\/p>\n

.<\/span><\/p>\n

Neste retiro, estudo e medita\u00e7\u00e3o caminham juntos. A partir das Quatro Nobres Verdades, vamos observar esses ensinamentos em nossa pr\u00f3pria experi\u00eancia e aprofundar a pr\u00e1tica meditativa, do aquietamento \u00e0 estabilidade e lucidez da mente.<\/span><\/p>\n

.<\/span><\/p>\n

\u00c9 um tempo para seguir pr\u00e1ticas regulares, atividades corporais, alimenta\u00e7\u00e3o saud\u00e1vel, atividades volunt\u00e1rias e conviver em sanga, criando condi\u00e7\u00f5es para aquietar a mente, ampliar o olhar e trazer a mente de volta para casa.<\/span><\/p>\n

..<\/span><\/p>\n

Datas<\/strong><\/h4>\n

.<\/span><\/p>\n

In\u00edcio: 31 de dezembro de 2026 (quinta-feira), \u00e0s 17h.<\/span>
\n<\/span>Check-in entre 17h e 19h.<\/span><\/p>\n

.<\/span><\/p>\n

T\u00e9rmino: 03 de janeiro de 2027 (domingo), \u00e0s 14h<\/span>
\n<\/span>Ap\u00f3s o almo\u00e7o e harmoniza\u00e7\u00e3o.<\/span><\/p>\n

..<\/span><\/p>\n

Inscri\u00e7\u00e3o do<\/strong> Retiro de Instru\u00e7\u00f5es – Trazendo a Mente de Volta para Casa:<\/strong><\/p>\n

<\/i> Inscreva-se aqui<\/span><\/a><\/h4>\n

..<\/span><\/p>\n

2. Retiro de Sil\u00eancio\u00a0<\/strong><\/h3>\n

.<\/span><\/p>\n

Depois dos dias de instru\u00e7\u00e3o, o Retiro de Sil\u00eancio oferece um per\u00edodo dedicado ao aprofundamento da pr\u00e1tica meditativa.<\/p>\n

.<\/span><\/p>\n

Ao retirarmos por alguns dias as conversas e os est\u00edmulos habituais, encontramos condi\u00e7\u00f5es para observar com mais clareza a mente e aquilo que surge em nossa experi\u00eancia.<\/p>\n

.<\/span><\/p>\n

Durante uma semana, seguiremos uma rotina de medita\u00e7\u00e3o e pr\u00e1ticas, preservando o sil\u00eancio como parte desse processo.<\/p>\n

.<\/span><\/p>\n

\u00c9 um tempo para aprofundar as instru\u00e7\u00f5es recebidas, estabilizar a aten\u00e7\u00e3o e cultivar presen\u00e7a e lucidez.<\/p>\n

.<\/span><\/p>\n

O retiro \u00e9 mais indicado para praticantes que j\u00e1 tenham experi\u00eancia de medita\u00e7\u00e3o ou para aqueles que participarem previamente do retiro de instru\u00e7\u00f5es Trazendo a Mente de Volta para Casa<\/strong>.<\/p>\n

.<\/span><\/p>\n

Datas<\/strong><\/h4>\n

.<\/span><\/p>\n

In\u00edcio: 03 de janeiro de 2027 (domingo), \u00e0s 17h<\/span>
\n<\/span>Check-in entre 17h e 19h.<\/span><\/p>\n

.<\/span><\/p>\n

T\u00e9rmino: 10 de janeiro de 2027 (domingo), \u00e0s 14h<\/span>
\n<\/span>Ap\u00f3s o almo\u00e7o e harmoniza\u00e7\u00e3o do espa\u00e7o.<\/span><\/p>\n

..<\/span><\/h3>\n

Inscri\u00e7\u00e3o do Retiro de Sil\u00eancio:<\/strong><\/p>\n

<\/i> Inscreva-se aqui<\/span><\/a><\/h4>\n

..<\/span><\/strong><\/h3>\n

Informa\u00e7\u00f5es Comuns a Ambos os Retiros<\/strong><\/h3>\n

..<\/span><\/h4>\n

Local<\/strong><\/h4>\n

.<\/span><\/p>\n

CEBB Sukhavati
\nAv. D. Pedro II, 6506 \u2013 Quatro Barras\/PR (Estrada Velha da Graciosa)
\nPara saber como chegar no CEBB Sukhavati: http:\/\/bit.ly\/mapasukhavati<\/a> ou procure por CEBB Sukhavati no google maps ou waze<\/p>\n

.<\/span><\/h4>\n

Ministrante<\/strong><\/h4>\n

Bruno Davanzo \u2013 Tutor e coordenador do CEBB Sukhavati, aluno do Lama Padma Samten.<\/p>\n

..<\/span><\/h4>\n

Rotina Di\u00e1ria<\/strong><\/h4>\n

5h30<\/b> \u2013 Medita\u00e7\u00e3o<\/span>
\n<\/span>6h15<\/b> \u2013 Puja da manh\u00e3<\/span>
\n<\/span>7h<\/b> \u2013 Caf\u00e9 da manh\u00e3<\/span>
\n<\/span>7h45<\/b> \u2013 Atividades volunt\u00e1rias e descanso<\/span>
\n<\/span>9h<\/b> \u2013 Pr\u00e1ticas de Medita\u00e7\u00e3o e Estudo<\/span>
\n<\/span>12h<\/b> \u2013 Almo\u00e7o<\/span>
\n<\/span>12h45<\/b> \u2013 Atividades volunt\u00e1rias e descanso<\/span>
\n<\/span>14h<\/b> \u2013 Pr\u00e1ticas de Medita\u00e7\u00e3o e Estudo<\/span>
\n<\/span>17h<\/b> \u2013 Atividades de corpo<\/span>
\n<\/span>18h30<\/b> \u2013 Jantar<\/span>
\n<\/span>19h30<\/b> \u2013 Puja da noite<\/span>
\n<\/span>20h15<\/b> \u2013 Pr\u00e1ticas de Medita\u00e7\u00e3o e Estudo<\/span>
\n<\/span>21h30<\/strong> \u2013 Descanso<\/p>\n

.<\/span><\/p>\n

..<\/strong><\/span><\/p>\n

.<\/span><\/h4>\n

D\u00favidas ou outras informa\u00e7\u00f5es<\/strong>
\n(41) 9 9209 2665<\/a> (s\u00f3 por whatsapp)
\nMandala de Eventos | CEBB Sukhavati
\ncebbsukhavati@gmail.com<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"

Retiro de Ano Novo sobre Prajnaparamita com Bruno Davanzo no CEBB Sukhavati dos dias 31\/12 a 04\/01\/2026<\/p>","protected":false},"author":27,"featured_media":122922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[380,415,336],"tags":[],"class_list":["post-122919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curitiba","category-sukhavati","category-cursos-com-tutores"],"yoast_head":"\nAno Novo no CEBB Sukhavati - Centro de Estudos Budistas Bodisatva<\/title>\n<meta name=\"description\" content=\"Retiro de Instru\u00e7\u00f5es - Trazendo a Mente de Volta para Casa (As Quatro Nobres Verdades) e Retiro de Sil\u00eancio (aprofundamento da pr\u00e1tica e sil\u00eancio)com Bruno Davanzo no CEBB Sukhavati 31\/12\/26 a 10\/01\/27\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cebb.org.br\/en\/ano-novo\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ano Novo no CEBB Sukhavati - 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