{"id":65923,"date":"2019-04-01T23:40:04","date_gmt":"2019-04-02T02:40:04","guid":{"rendered":"http:\/\/www.cebb.org.br\/?p=65923"},"modified":"2019-04-01T23:40:04","modified_gmt":"2019-04-02T02:40:04","slug":"dzogchen-ponlop-araras","status":"publish","type":"post","link":"https:\/\/cebb.org.br\/en\/dzogchen-ponlop-araras\/","title":{"rendered":"Retiro: Sutra do Cora\u00e7\u00e3o &#124; Dzogchen Ponlop em Araras"},"content":{"rendered":"<p>16 a 18 de Agosto, na ACM Araras (Petr\u00f3polis\/RJ)<br \/>\n<!--more--><br \/>\nO <em>Sutra do Cora\u00e7\u00e3o<\/em> \u00e9 um dos textos Mahayana mais populares, onde o Buda exp\u00f5e a vis\u00e3o da vacuidade que \u00e9 expressa na famosa senten\u00e7a \u201cforma \u00e9 vazio, e vazio e forma\u201d. Esse sutra traz a ess\u00eancia de todos ensinamentos dados pelo Buda sobre a perfei\u00e7\u00e3o da sabedoria, <em>prajna-paramita<\/em>. A partir dessa pr\u00e1tica, descortinamos a verdadeira vis\u00e3o sobre a natureza da realidade.<br \/>\nDentro do sutra, Avalokiteshvara revela ao disc\u00edpulo Shariputra a vacuidade dos 5 skandhas (forma, sensa\u00e7\u00e3o, percep\u00e7\u00e3o, forma\u00e7\u00e3o mental e consci\u00eancia). O bodisatva chega a afirmar que at\u00e9 mesmo os ensinamentos fundamentais das 4 Nobres Verdades s\u00e3o vacuidade, incluindo o pr\u00f3prio caminho que leva a libera\u00e7\u00e3o do sofrimento.<br \/>\nDurante o retiro, Dzogchen Ponlop Rinpoche oferecer\u00e1 transmiss\u00e3o oral e coment\u00e1rio a esse precioso texto.<br \/>\n<strong>In\u00edcio do Retiro:<\/strong> Sexta, 16 de Agosto, \u00e0s 20h<br \/>\n<strong>Fim do Retiro:<\/strong> Domingo, 18 de Agosto, \u00e0s 12h<\/p>\n<h3>Sobre Dzogchen Ponlop Rinpoche<\/h3>\n<p>Conhecido pelos seus livros <em><a href=\"https:\/\/www.lucidaletra.com.br\/products\/buda-rebelde-na-rota-da-liberdade\">Buda Rebelde<\/a><\/em> e <em><a href=\"https:\/\/www.lucidaletra.com.br\/pages\/resgate-emocional\">Resgate Emocional<\/a><\/em>, o s\u00e9timo Dzogchen Ponlop Rinpoche \u00e9 reconhecido como um dos maiores mestres e estudiosos das escolas Nyingma e Kagyu do Budismo Tibetano. Tradicionalmente, as encarna\u00e7\u00f5es de Dzogchen Ponlop tem guardado os ensinamentos a partir do Monast\u00e9rio Dzogchen; em sua forma atual, Rinpoche tem se dedicado a trazer a ess\u00eancia da mensagem do Buda para audi\u00eancias modernas, com humor e praticidade.<br \/>\nNascido em 1965, Rinpoche fez sua forma\u00e7\u00e3o tradicional na \u00cdndia, antes de vir para o Ocidente. Residindo nos Estados Unidos, \u00e9 o fundador e presidente da <strong><a href=\"https:\/\/nalandabodhi.org\/\">Nalandabodhi<\/a><\/strong>, uma comunidade internacional de centros budistas, e do <a href=\"https:\/\/nitarthainstitute.org\/\" target=\"_blank\" rel=\"noopener\"><strong>Instituto Nitartha para Estudos Budistas Avan\u00e7ados<\/strong><\/a>, uma organiza\u00e7\u00e3o educacional dedicada \u00e0 preserva\u00e7\u00e3o dos textos filos\u00f3ficos e religiosos tibetanos. Amante da m\u00fasica, arte e cultura popular, Rinpoche tamb\u00e9m \u00e9 um poeta, fot\u00f3grafo e artista visual.<br \/>\nEm 2019, Rinpoche faz sua primeira visita ao Brasil, sob o t\u00edtulo <strong><a href=\"https:\/\/cebb.org.br\/en\/a-revolucao-da-lucidez\/\">&#8220;A Revolu\u00e7\u00e3o da Lucidez&#8221;<\/a><\/strong>, trazendo seus preciosos ensinamentos para as sangas brasileiras.<br \/>\n<strong>Programa\u00e7\u00e3o:<\/strong><br \/>\n<strong>Sexta<\/strong><br \/>\n17h &#8211; 19h &#8211; Check in<br \/>\n18h &#8211; 19h &#8211; Jantar<br \/>\n19h &#8211; 19h30- Medita\u00e7\u00e3o<br \/>\n19h30 &#8211; Ensinamentos com o Rinpoche<br \/>\n<strong>S\u00e1bado<\/strong><br \/>\n6h &#8211; 7h &#8211; Puja \u201cChuva de Ben\u00e7\u00e3os\u201d (opcional)<br \/>\n7h &#8211; 8h &#8211; Caf\u00e9 da manh\u00e3<br \/>\n8h &#8211; 8h30 &#8211; Intervalo<br \/>\n9h &#8211; 9h45 &#8211; Medita\u00e7\u00e3o<br \/>\n9h45 &#8211; 10h &#8211; Intervalo<br \/>\n10h &#8211; 10h30 &#8211; Medita\u00e7\u00e3o<br \/>\n10h30 &#8211; 12h- Ensinamentos com o Rinpoche<br \/>\n12h &#8211; 14h &#8211; Almo\u00e7o<br \/>\n14h30 &#8211; 15h30 &#8211; Medita\u00e7\u00e3o<br \/>\n15h30 &#8211; 16h &#8211; Intervalo<br \/>\n16h &#8211; 16h30 &#8211; Medita\u00e7\u00e3o<br \/>\n16h30 &#8211; 18h &#8211; Ensinamentos com o Rinpoche<br \/>\n18h &#8211; 19h &#8211; Jantar<br \/>\n19h30 &#8211; 20h30 &#8211; Medita\u00e7\u00e3o<br \/>\n<strong>Domingo<\/strong><br \/>\n6h &#8211; 7h &#8211;\u00a0Puja \u201cChuva de Ben\u00e7\u00e3os\u201d (opcional)<br \/>\n7h &#8211; 8h &#8211; Caf\u00e9 da manh\u00e3<br \/>\n8h &#8211; 8h30 &#8211; Intervalo<br \/>\n9h &#8211; 9h45 &#8211; Medita\u00e7\u00e3o<br \/>\n9h45 &#8211; 10h &#8211; Intervalo<br \/>\n10h &#8211; 10h30 &#8211;\u00a0Medita\u00e7\u00e3o<br \/>\n10h30 &#8211; 12h-\u00a0Ensinamentos com o Rinpoche<br \/>\n12h &#8211; 14h &#8211; Almo\u00e7o<\/p>\n<h3>Inscri\u00e7\u00e3o e Valores<\/h3>\n<p>A contribui\u00e7\u00e3o sugerida \u00e9 de:<br \/>\n<strong>R$ 550 | Apartamento Conven\u00e7\u00e3o:<\/strong> Quarto para 4 pessoas, podendo ser mistos.<br \/>\n<strong>R$ 510 | Chal\u00e9:<\/strong> Quarto para 6 a 8 pessoas, podendo ser mistos.<br \/>\n<strong>R$ 500 | Apartamento Cl\u00ednica:<\/strong> Acomoda\u00e7\u00e3o vizinha \u00e0 ACM, que exige um deslocamento um pouco maior.<br \/>\n<strong>R$ 470 | Alojamento Coletivo:<\/strong> Masculino e Feminino, cada um com 24 pessoas em 12 beliches.<br \/>\n<strong>R$ 390 | Acampamento<\/strong><br \/>\n<strong>R$ 320 | Sem Pernoite<\/strong><br \/>\nEsses valores incluem dois pernoites e as refei\u00e7\u00f5es a partir do jantar do dia 16 at\u00e9 o almo\u00e7o do dia 18. Di\u00e1rias e refei\u00e7\u00f5es adicionais devem ser acertadas no check-in. Os valores podem ser parcelados em at\u00e9 tr\u00eas vezes.<br \/>\nPara se inscrever ou tirar d\u00favidas, escreva para: <strong>ponlopcebbrio@gmail.com<\/strong><br \/>\n<strong>Pol\u00edtica de cancelamento<\/strong><br \/>\nAt\u00e9 16 de maio &#8211; cancelamento sem custo.<br \/>\n17 de maio a 16 de junho &#8211; reembolso de 50%.<br \/>\n17 de junho em diante sem reembolso em caso de cancelamento.<\/p>\n<h3>Local<\/h3>\n<p><strong>ACM Araras:<\/strong> Estrada Bernardo Coutinho, 5684 | Petr\u00f3polis\/RJ (<strong><a href=\"https:\/\/www.google.com.br\/maps\/dir\/R.+S%C3%A3o+Clemente+-+Botafogo,+Rio+de+Janeiro+-+RJ,+22250-040\/Estr.+Bernardo+Coutinho,+5684+-+Araras,+Petr%C3%B3polis+-+RJ\/@-22.685243,-43.533095,10z\/data=!3m1!4b1!4m14!4m13!1m5!1m1!1s0x997ff1a3e5d9b1:0x4bb0b6b9c278cce5!2m2!1d-43.1823795!2d-22.9491255!1m5!1m1!1s0x9904e99836e6fb:0x2d1fa11f0b23ee26!2m2!1d-43.3093452!2d-22.4107877!3e0?hl=pt-BR\" target=\"_blank\" rel=\"noopener\">Veja o Mapa<\/a><\/strong>)<br \/>\n<strong>Como chegar ao local:<\/strong> A ACM fica em Araras, distrito de Petr\u00f3polis (RJ), a 7 km da BR-040, que liga o Rio a Juiz de Fora, e a 80 km do centro do Rio. De carro, saindo do Rio ou de Niter\u00f3i \u2013 pegar a BR-040 (Rio-Juiz de Fora) at\u00e9 o km 65, fazer uma r\u00f3tula sinalizada em dire\u00e7\u00e3o a Araras. Cruzar a ponte estreita e seguir pela estrada asfaltada at\u00e9 o n\u00famero 5.685, que fica \u00e0 esquerda.<br \/>\n<strong>Para quem vai de \u00f4nibus saindo do Rio de Janeiro:<\/strong> 1. Pegar um \u00f4nibus na rodovi\u00e1ria do RJ para a rodovi\u00e1ria Bingen em Petr\u00f3polis, e l\u00e1 pegar o \u00f4nibus de integra\u00e7\u00e3o para Correias. Chegando ao terminal de Correias pegar um dos seguintes \u00f4nibus: Santa Luzia, Araras ou Vale das Ribeiras. Os tr\u00eas passam em frente \u00e0 ACM. \u00c9 s\u00f3 pedir ao motorista para saltar no Bar do Neca, ao lado da entrada do acampamento da ACM. 2. Para evitar essa baldea\u00e7\u00e3o, seguir no \u00f4nibus que veio do RJ at\u00e9 o centro de Petr\u00f3polis, saltar em frente ao supermercado Compre Bem. De l\u00e1, pegar o \u00f4nibus executivo para Araras e pedir ao motorista para saltar no Bar do Neca, ao lado da entrada do acampamento da ACM. 3. Se a pessoa vem de \u00f4nibus e saltando no centro de Petr\u00f3polis, h\u00e1 ainda a possibilidade de seguir de t\u00e1xi. O percurso dura 1 hora. Todos ser\u00e3o bem-vindos!<\/p>\n<h3><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\"><strong>Sexta<\/strong><\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\">17h<\/span><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\"> &#8211; 19h Registration<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">18h &#8211; 19h Dinner<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">19h &#8211; 19h30 Meditation<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">19h30 Rinpoche Talk 1<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\"><strong>S\u00e1bado<\/strong><\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">6h &#8211; 7h Cebb Puja \u201cRain of Blessings\u201d &#8211; Opcional<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">7h &#8211; 8h Breakfast<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">8h &#8211; 8h30 Break<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">9h &#8211; 9h45 Meditation<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">9h45 &#8211; 10h Break<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">10h &#8211; 10h30 Meditation<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">10h30 &#8211; 12h Rinpoche Talk 2<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">12h &#8211; 14h Lunch<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">14h30 &#8211; 15h30 Meditation<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">15h30 &#8211; 16h Coffee\/Tea Break<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">16h &#8211; 16h30 Meditation<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">16h30 &#8211; 18h Rinpoche Talk 3<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">18h &#8211; 19h Dinner<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">19h30 &#8211; 20h30 Meditation<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\"><strong>Domingo<\/strong><\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">6h &#8211; 7h Cebb Puja \u201cRain of Blessings\u201d &#8211; Opcional<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">7h &#8211; 8h Breakfast<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">8h &#8211; 8h30 Break<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">9h &#8211; 9h45 Meditation<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">9h45 &#8211; 10h Break<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">10h &#8211; 10h30 Meditation<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; border: none; padding: 0cm; font-variant: normal; letter-spacing: normal; font-style: normal; font-weight: normal; line-height: 120%; text-decoration: none;\" lang=\"en-US\" align=\"left\"><span style=\"color: #000000;\"><span style=\"font-family: 'Helvetica Neue', serif;\"><span style=\"font-size: small;\"><span style=\"font-family: Garamond, serif;\"><span lang=\"en-US\">10h30 &#8211; 12h Rinpoche Talk 4<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0cm; 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