{"id":116468,"date":"2025-07-30T18:00:45","date_gmt":"2025-07-30T21:00:45","guid":{"rendered":"https:\/\/cebb.org.br\/?p=116468"},"modified":"2026-05-20T14:53:30","modified_gmt":"2026-05-20T17:53:30","slug":"meditacao-tibetana-dos-cinco-lungs-cinco-elementos","status":"publish","type":"post","link":"https:\/\/cebb.org.br\/es\/meditacao-tibetana-dos-cinco-lungs-cinco-elementos\/","title":{"rendered":"Medita\u00e7\u00e3o Tibetana dos Cinco Lungs (Cinco Elementos)"},"content":{"rendered":"

O CEBB Rec\u00f4ncavo abre uma turma em ambiente virtual, para oferecer instru\u00e7\u00f5es para medita\u00e7\u00e3o tibetana com foco nos cinco lungs (cinco elementos).<\/p>\n

<\/p>\n

 <\/p>\n

\u201cA busca da estabilidade na natureza b\u00e1sica da mente \u00e9 o caminho direto da medita\u00e7\u00e3o,<\/p>\n

aquele no qual se busca praticar a mente liberta, a condi\u00e7\u00e3o de liberta\u00e7\u00e3o.\u201d
\nLama Padma Samten<\/p>\n

 <\/p>\n

\u00c9 com alegria que, no pr\u00f3ximo dia 09 de julho de 2026 (quinta-feira), o CEBB Rec\u00f4ncavo abre espa\u00e7o para oferecer um curso de medita\u00e7\u00e3o tibetana com foco nos cinco elementos (cinco lungs) on-line, com teoria e pr\u00e1tica, como instrumento para o desenvolvimento pessoal. O curso tem a finalidade de apresentar o caminho da quietude da mente pela experi\u00eancia dos cinco elementos (terra, \u00e1gua, fogo, ar e \u00e9ter), por meio da compreens\u00e3o das a\u00e7\u00f5es de corpo, fala e mente e o seu reflexo na qualidade de vida.<\/p>\n

 <\/p>\n

P\u00fablico<\/strong>
\nAcess\u00edvel a qualquer pessoa.<\/p>\n

 <\/p>\n

M\u00e9todo<\/strong>
\nO curso completo est\u00e1 distribu\u00eddo em quatro encontros, nos quais ser\u00e3o abordados os aspectos da medita\u00e7\u00e3o tibetana dos cinco lungs, com instru\u00e7\u00f5es de corpo, fala e mente, e introduzidos aspectos de motiva\u00e7\u00e3o.<\/p>\n

 <\/p>\n

Data e Hor\u00e1rio<\/strong><\/p>\n

\u00c0s quintas-feiras, do dia 09\/07 at\u00e9 o dia 30\/07\/2026<\/p>\n

Das 19h30 \u00e0s 21h30<\/p>\n

<\/h3>\n

Local<\/strong><\/p>\n

Plataforma on-line<\/em> do Zoom do CEBB Rec\u00f4ncavo<\/p>\n

<\/h3>\n

Facilitador<\/strong><\/p>\n

Carlos Matos, aluno do Lama Padma Samten e facilitador do CEBB<\/p>\n

<\/h3>\n

Programa\u00e7\u00e3o<\/strong><\/p>\n

1 Contexto, teoria e pr\u00e1tica da medita\u00e7\u00e3o
\n2 Aspectos preliminares que possibilitam a pr\u00e1tica
\n3 Revis\u00e3o concisa da medita\u00e7\u00e3o shamata impura
\n3.1 Instru\u00e7\u00f5es para o n\u00edvel de corpo, energia e mente
\n3.2 Principais obst\u00e1culos encontrados (torpor e agita\u00e7\u00e3o)
\n4 Os cinco elementos
\n4.1 Elemento Terra
\n4.2 Elemento \u00c1gua
\n4.3 Elemento Fogo
\n4.4 Elemento Ar
\n4.5 Elemento \u00c9ter
\n5 Considera\u00e7\u00f5es Finais
\nLeituras Sugeridas<\/p>\n

 <\/p>\n

Esperamos voc\u00ea!<\/strong><\/p>\n

<\/h3>\n

Contato para informa\u00e7\u00f5es<\/strong><\/p>\n

Carlos Matos (71) 99174-1589 (WhatsApp)<\/p>\n

<\/h3>\n

Contribui\u00e7\u00e3o<\/strong><\/p>\n

Contribui\u00e7\u00e3o Sugerida<\/p>\n

Valor \u00fanico de R$ 120,00<\/strong><\/p>\n

 <\/p>\n

A sustenta\u00e7\u00e3o das atividades do CEBB no Brasil todo \u00e9 realizada unicamente pelo meio tradicional de sustenta\u00e7\u00e3o das sangas budistas: a doa\u00e7\u00e3o espont\u00e2nea dos seus frequentadores. Ao mesmo tempo, praticamos o princ\u00edpio de que ningu\u00e9m deve deixar de ter acesso ao Darma por limita\u00e7\u00f5es financeiras. Se voc\u00ea quer participar do curso, mas n\u00e3o tem condi\u00e7\u00f5es de cobrir suas despesas, entre em contato conosco.<\/p>\n

As contribui\u00e7\u00f5es ser\u00e3o destinadas \u00e0 terceira etapa da constru\u00e7\u00e3o do templo no CEBB Rec\u00f4ncavo, para que possamos trazer benef\u00edcios para todos os seres.<\/p>\n

 <\/p>\n

OBSERVA\u00c7\u00c3O: para reservar sua vaga, \u00e9 importante que o dep\u00f3sito seja realizado no momento da inscri\u00e7\u00e3o.<\/p>\n

Para finalizar a inscri\u00e7\u00e3o para o EVENTO \u00a0ON-LINE acesse o link abaixo.<\/p>\n

INSCREVA-SE AQUI<\/span><\/strong><\/a><\/h3>\n

 <\/p>\n

\"\"Em caso de d\u00favida, entre em contato com Carlos Matos via mensagem pelo WhatsApp\u00a0<\/strong>(71) 99174-1589.<\/p>\n

e-mail: cebbreconcavo@gmail.com<\/a><\/p>\n

Para receber a divulga\u00e7\u00e3o do CEBB Rec\u00f4ncavo por WhatsApp entre no grupo: Divulga\u00e7\u00e3o CEBB Rec\u00f4ncavo<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

O CEBB Rec\u00f4ncavo abre uma turma em ambiente virtual, para oferecer instru\u00e7\u00f5es para medita\u00e7\u00e3o tibetana com foco nos cinco lungs (cinco elementos).<\/p>","protected":false},"author":104,"featured_media":110720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[407,355],"tags":[522],"class_list":["post-116468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reconcavo","category-pratica-on-line","tag-eventos"],"yoast_head":"\nMedita\u00e7\u00e3o Tibetana dos Cinco Lungs (Cinco Elementos) - Centro de Estudos Budistas Bodisatva<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cebb.org.br\/es\/meditacao-tibetana-dos-cinco-lungs-cinco-elementos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Medita\u00e7\u00e3o Tibetana dos Cinco Lungs (Cinco Elementos) - 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