{"id":122393,"date":"2026-05-08T18:08:54","date_gmt":"2026-05-08T21:08:54","guid":{"rendered":"https:\/\/cebb.org.br\/?p=122393"},"modified":"2026-06-08T18:21:31","modified_gmt":"2026-06-08T21:21:31","slug":"curso-com-lama-padma-samten-instrucoes-para-a-pratica-de-meditacao","status":"publish","type":"post","link":"https:\/\/cebb.org.br\/es\/curso-com-lama-padma-samten-instrucoes-para-a-pratica-de-meditacao\/","title":{"rendered":"Curso com Lama Padma Samten: &#8220;Instru\u00e7\u00f5es para a Pr\u00e1tica de Medita\u00e7\u00e3o&#8221;"},"content":{"rendered":"<p><strong>De 8 a 10 de julho de 2026<\/strong><\/p>\n<p><strong>Local: Botafogo, Rio de Janeiro RJ<\/strong><\/p>\n<p><strong>Hor\u00e1rio: 19h00-21h30<\/strong><\/p>\n<p><!--more--><\/p>\n<p><strong><img decoding=\"async\" class=\"size-full wp-image-83907 aligncenter\" src=\"https:\/\/cebb.org.br\/wp-content\/uploads\/2021\/05\/linha-com-no-infinto.png\" alt=\"\" width=\"150\" height=\"23\" \/><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Mais uma vez o Lama Padma Samten retorna ao Rio de Janeiro para oferecer suas instru\u00e7\u00f5es e sabedoria com respeito a medita\u00e7\u00e3o e a vida.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nesses encontros o Lama Padma Samten trar\u00e1 conselhos diretos sobre como praticar e ampliar os benef\u00edcios da mente focada e est\u00e1vel. Ser\u00e3o instru\u00e7\u00f5es pr\u00e1ticas seguidas das medita\u00e7\u00f5es correspondentes.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>PROGRAMA\u00c7\u00c3O:<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>Dia 8\/7 (quarta), 19h-21h30: Preliminares e calmo repousar &#8211; Shamata<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Com a pr\u00e1tica de Shamata, podemos acalmar nosso cora\u00e7\u00e3o, ampliar nosso foco, estimular nossa energia concentrada, melhorar nossa sa\u00fade e superar a ansiedade e as afli\u00e7\u00f5es de nossas vidas mundanas.<\/span><\/p>\n<p><b>Dia 9\/7 (quinta), 19h-21h30:<\/b> <b>Aten\u00e7\u00e3o Plena &#8211; Sati<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Com Sati praticaremos a estabilidade da pr\u00f3pria vis\u00e3o l\u00facida que independe das circunst\u00e2ncias de corpo, da energia e da mente.\u00a0\u00a0<\/span><\/p>\n<p><b>Dia 10\/7 (sexta), 19h-21h30: Lucidez como caminho &#8211; Prajna<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Prajna se torna poss\u00edvel pela maturidade de Shamata e de Sati, nos permitindo n\u00e3o s\u00f3 descortinar a natureza da realidade de vida e morte, como tamb\u00e9m descortinar a clareza com respeito \u00e0 pr\u00f3pria mente de sabedoria incessantemente dispon\u00edvel.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>LOCAL:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Centro Cultural Jo\u00e3o XXIII &#8211; Audit\u00f3rio | Rio de Janeiro<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Rua Bambina 115 | Bairro Botafogo<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>INSCRI\u00c7\u00c3O:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Como contribui\u00e7\u00e3o e aspirando apoiar a sustenta\u00e7\u00e3o das atividades do Lama Padma Samten e do CEBB Rio,<\/span><span style=\"font-weight: 400;\"> ser\u00e1 poss\u00edvel participar por dia ou fazer o curso completo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">O valor sugerido por dia ser\u00e1 de R$ 80.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">O valor sugerido para 2 dias ser\u00e1 de R$ 150.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">O valor sugerido para o curso completo (3 dias) ser\u00e1 de R$ 210.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As vagas s\u00e3o limitadas. Inscreva-se preenchendo o <\/span><span style=\"font-weight: 400;\">formul\u00e1rio: <\/span><a href=\"https:\/\/forms.gle\/1uRwMD6Ezb2UVazW9\"><span style=\"font-weight: 400;\">https:\/\/forms.gle\/1uRwMD6Ezb2UVazW9<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Qualquer dificuldade, entre em contato pelo e-mail: eventocebbrio@gmail.com.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignleft wp-image-97115\" src=\"https:\/\/cebb.org.br\/wp-content\/uploads\/2023\/03\/whasapp-2-1-169x169.jpeg\" alt=\"\" width=\"43\" height=\"43\" srcset=\"https:\/\/cebb.org.br\/wp-content\/uploads\/2023\/03\/whasapp-2-1-169x169.jpeg 169w, https:\/\/cebb.org.br\/wp-content\/uploads\/2023\/03\/whasapp-2-1.jpeg 224w\" sizes=\"(max-width: 43px) 100vw, 43px\" \/><\/p>\n<h5><strong>Para receber as informa\u00e7\u00f5es atualizadas do CEBB Rio por Whatsapp, <a href=\"https:\/\/chat.whatsapp.com\/CvFn6uZwKa78xb32GUpju2\">entre no nosso grupo<\/a>!<\/strong>\u00a0(somente administradores podem enviar msgs)<\/h5>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><img decoding=\"async\" class=\"size-full wp-image-83907 aligncenter\" src=\"https:\/\/cebb.org.br\/wp-content\/uploads\/2021\/05\/linha-com-no-infinto.png\" alt=\"\" width=\"150\" height=\"23\" \/><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>De 8 a 10 de julho de 2026 Local: Botafogo, Rio de Janeiro RJ Hor\u00e1rio: 19h00-21h30<\/p>","protected":false},"author":45,"featured_media":122394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[365,402,408],"tags":[522],"class_list":["post-122393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agenda","category-niteroi","category-rio","tag-eventos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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