Lifestyle and Well-Being Advice

Lifestyle and Well-Being Advice
with Lama Samten and Dr. Phuntsog Wangmo
March 28 (Saturday), at 11:15 AM, at CEBB Sukhavati and online
In-person and online activity

Entre a grande variedade de conselhos sobre o estilo de vida moderno, muitas vezes é difícil saber qual caminho seguir e o que nosso corpo, nossa energia e nossa mente realmente precisam. Nesta conversa, a Dra. Phuntsog Wangmo compartilhará ensinamentos baseados em uma sabedoria milenar, conectando conhecimentos tradicionais do Oriente com perspectivas do mundo ocidental.

Although Tibetan Medicine offers personalized recommendations according to each person’s condition, there are also general guidelines that can help maintain good digestion, improve the quality of sleep, and bring more calm and balance to everyday life. Caring for these simple aspects of daily living can strengthen our health, increase our well-being, and contribute to a longer and more harmonious life.

It is with joy that we invite everyone to this conversation, which will take place in person at CEBB Sukhavati and online via Zoom and YouTube on March 28 (Saturday), at 11:15 AM BRT. Our host, Lama Padma Samten, will welcome Dr. Phuntsog Wangmo (joining online), who will share her deep wisdom about a healthy lifestyle according to Tibetan Medicine.

A conversa contará com tradução consecutiva para o português pela Emily Fachin, aluna da Dra. Phuntsog.

Lama Padma Samten is a physicist from UFRGS; Alfredo Aveline taught at the university for 20 years. An environmental activist, he founded CEBB (Bodhisatva Center for Buddhist Studies) in 1986 and left his academic career to devote himself to spirituality. In 1996, he was ordained as a Buddhist Lama by his master, Chagdud Rinpoche, a Tibetan and founder of the Temple of Três Coroas. Today, Lama Padma Samten devotes himself to science, spirituality, and the ecological movement.

Guest

Dra. Phuntsog Wangmo tem mais de 30 anos de experiência ensinando e praticando a Medicina Tibetana. Ela completou sua formação no Colégio de Medicina Tibetana em Lhasa (Men-Tsee Khang) e treinou com dois dos mais famosos médicos tibetanos, Khenpo Troru Tsenam e Khenpo Tsultrim Gyaltsen.
Ela trabalhou em várias organizações internacionais para estabelecer hospitais e centros de treinamento nas regiões remotas do Tibet.
Atualmente ela é diretora do Instituto Shang Shung de Medicina Tibetana fundado pelo professor Namkhai Norbu Rinpoche e reside nos EUA ensinando alunos de vários países do mundo.

Data: 28 de março
Time: 11h15
Place: CEBB Sukhavati
Av. D. Pedro II, 6506 – Quatro Barras/PR (Estrada Velha da Graciosa)
Para saber como chegar no CEBB Sukhavati: http://bit.ly/mapasukhavati

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The practice of Dana Paramita - perfection of generosity - makes it possible to continue the teachings from the time of the Buddha. The six paramitas - generosity, morality, peace, constant energy, concentration and wisdom - inspire the practice and are the generative and sustaining basis of the CEBB Sangha's centers for study, meditation, hospitality and initiatives for education, environmental protection, Pure Lands and the Culture of Peace.

Your registration and participation do not depend on any financial contribution. The donations will be directed to Dr. Phuntsog Wangmo.

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